Nutrition
Bile Acid Gut Health
Bile acid gut health links liver-made bile to fat digestion and microbial metabolism in the colon. Very low-fat diets or rapid weight loss can shift bile patterns and cause loose stools in some people.
Bile acid gut health links liver-made bile to fat digestion and microbial metabolism in the colon. Very low-fat diets or rapid weight loss can shift bile patterns and cause loose stools in some people.
Moderate fat from olive oil, eggs, and fish at meals supports gallbladder rhythm.
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