Built on your real days
Guidance comes from what you actually logged — not averages borrowed from someone else.
A day with Ohga
Every signal. One intelligent loop.
Photo meals. Instant macros. Zero friction.
Behind every suggestion
Everything you need to
trust what it tells you.
See what Ohga stored, understand why it suggested something, and take all of it back whenever you want.
Shows its reasoning
Every suggestion links back to the signals behind it, so you can check the thinking and correct it.
Cross-platform loop
iOS and Android with one account so logs and plans stay aligned wherever you train.
Join waitlist Your call
Every record stays yours
See exactly what Ohga keeps, take a full copy with you, or remove all of it for good.
The difference
Everything your day needs
in one place.
One system that organizes meals, training, focus, and recovery — and adjusts while the day is still moving.
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One loop for the day
Meals, training, focus, and recovery share one picture — not five apps.
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Log without forms
Photo, barcode, or a short sentence is enough to capture a meal or workout.
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Wearables fill the gaps
Heart rate, sleep, and steps land next to what you logged by hand.
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Guidance when it matters
Nudges land when energy shifts — not as a noisy feed after the fact.
Hour by hour
Five shifts, from morning fuel to wind-down.
One system across every pillar of your day.
Nutrition, fitness, focus, goals, and social wellness — connected so each signal informs the next choice.
Nutrition Intelligence
Snap a photo or just describe your meal. Instant macros, smart targets, zero effort.
Fitness Intelligence
AI-built workouts that adapt to your goals, schedule, and progress.
Focus and Recovery
Breathe, focus, recover. Guided sessions that fit into your day.
Goals and Motivation
Streaks, quests, and leagues that turn consistency into momentum.
Social Wellness
Share streaks, challenge friends, and celebrate milestones together.
Agentic Wellness
The engine behind it all — learns your patterns, connects your data, and coaches from what it knows about you.
Speak Coach Sync
Voice logs, AI coaching, and wearables in one loop. Less typing. Fewer apps.
Speak
Say it once
Describe a meal or workout. Ohga parses macros without a form.
Coach
It answers with a plan
Guidance from your logs: what to eat, when to train, how to recover next.
Sync
Wearables finish the picture
Apple Health and Health Connect — heart rate, sleep, and steps fill the gaps. More wearables planned.
Your health data never leaves your control Private by design
Encrypted on your device and in transit. Offline-first. You control your data — export or delete anytime. No ads, no selling. Ever.
Encrypted on device
Offline-first with encrypted sync
GDPR compliant
Export or delete anytime
AI Copilot for nutrition, fitness, and focus An engine that acts, not just answers
Ohga connects what you eat, how you move, and how you recover into one picture — then takes real action. Voice or text, from any screen.
Logs, plans, and coaches
Meals, workouts, and recovery
Talk to it naturally
Voice or text, from any screen
Photo to macros in seconds
Point. Scan. Know exactly what you are eating.
Snap a photo of any meal and Ohga identifies every item, estimates calories, protein, carbs, fats, fiber, and 10+ micronutrients. Scan barcodes, read nutrition labels, or just describe what you ate in your own words.
- 482 kcal
- 38g protein
- 42g carbs
- 18g fat
Meal planning and recipes
Get personalized meal plans based on your calorie targets, dietary preferences, and fitness goals. Ohga generates chef-quality recipes with step-by-step instructions, ingredient lists, and per-serving nutrition.
Ohga App iOS and Android
One unified experience.
Access all your wellness data from a single interface. Trigger the Copilot anywhere, and personalize your theme to match your style.
Modules
Built as one system, not a pile of trackers.
Each piece connects to the same loop — hover a card for what it does, then open the full guide.
Meal intelligence
Photo, barcode, or a sentence. Macros and micros without a blank form.
Adaptive training
Sessions drawn from 470+ moves, sized to recovery and schedule.
Focus and recovery
Breathwork and wind-down that fit between real work, not another course.
AI Copilot
One thread that logs, plans, and rewrites the day. Memory stays on your side.
Wearable loop
Heart rate, sleep, and steps land in the same picture as meals and training.
Coming soon
Coach Pro
Shared goals, logs, and next steps for practitioners and clients.
Screens from the loop.
The platform
Depth behind every pillar.
- Pillars in one app
- 0 Five domains. One log.
- Exercises in the library
- 0+ Form-guided library the planner draws from.
- Nutrients per logged meal
- 0+ Macros plus micros from photo, barcode, or text.
- Guided breathing techniques
- 0+ Box, 4-7-8, coherent, and related protocols.
Common questions
Ohga is a wellness tool, not a medical device. It does not diagnose, treat, or prevent any disease. Always consult a healthcare professional for medical concerns.