Habits
Choice Architecture
Choice architecture arranges options so the better default is easiest—pre-logged workouts, visible water bottle, junk food off the counter. Small layout changes outperform daily pep talks.
Choice architecture arranges options so the better default is easiest—pre-logged workouts, visible water bottle, junk food off the counter. Small layout changes outperform daily pep talks.
Audit one environment per week.
Related terms
Put Choice Architecture into practice
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