Habits
Commitment Devices
Commitment devices pre-commit to a choice—public goal, prepaid class pack, buddy meetup—to bind future you when motivation dips. They work best with social cost or sunk cost, not shame.
Commitment devices pre-commit to a choice—public goal, prepaid class pack, buddy meetup—to bind future you when motivation dips. They work best with social cost or sunk cost, not shame.
Pair with flexibility for illness.
Related terms
Put Commitment Devices into practice
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