Nutrition
Continuous Glucose Monitor for Athletes
A continuous glucose monitor (CGM) for athletes tracks interstitial glucose in real time via a skin sensor—useful for fueling experiments, bonk prevention, and seeing how sleep and stress affect stability, not for replacing medical diabetes care. Pair trends with meal logs and session timing.
A continuous glucose monitor (CGM) for athletes tracks interstitial glucose in real time via a skin sensor—useful for fueling experiments, bonk prevention, and seeing how sleep and stress affect stability, not for replacing medical diabetes care. Pair trends with meal logs and session timing.
Skin adhesives and calibration vary by brand.
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