Nutrition
Convenience Store Protein
Convenience store protein means string cheese, hard-boiled eggs, Greek yogurt cups, tuna pouches, and milk over roller-grill hot dogs when you are fueling on the road. Check labels—some 'protein' bars are candy with marketing.
Convenience store protein means string cheese, hard-boiled eggs, Greek yogurt cups, tuna pouches, and milk over roller-grill hot dogs when you are fueling on the road. Check labels—some 'protein' bars are candy with marketing.
Pair protein with fruit or whole-grain crackers for balance.
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