Habits
Core Values Clarification Exercise
A core values clarification exercise defines values with behaviors and violations—turning abstract words into weekly observable proof, not guilt-only goals.
A core values clarification exercise defines what you want to stand for—brief definitions, opposite violations, and one weekly behavior that proves each value. Moves from abstract words to observable actions.
Works in coaching, therapy homework, or solo retreats. Revisit when guilt-driven goals keep failing.
Common questions
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How is clarification different from a card sort?
Card sort ranks priorities; clarification writes definitions and weekly proof behaviors for the top few. Run sort first, then clarify the winners.
Related terms
Put Core Values Clarification Exercise into practice
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