Focus
Decision Fatigue Recovery
Decision fatigue recovery restores choice quality after hundreds of micro-decisions—meals, messages, training tweaks. Defaults, uniforms, and pre-committed menus shrink the stack.
Decision fatigue recovery restores choice quality after hundreds of micro-decisions—meals, messages, training tweaks. Defaults, uniforms, and pre-committed menus shrink the stack.
Recovery needs sleep, protein, and fewer open loops—not more willpower.
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