Nutrition
Digestive Enzyme Supplement
Digestive enzyme supplements add protease, lipase, or amylase—sometimes lactase or alpha-galactosidase—to large meals when bloating follows high fiber, legumes, or dairy. They are tools for symptom relief, not proof of broken digestion.
Digestive enzyme supplements add protease, lipase, or amylase—sometimes lactase or alpha-galactosidase—to large meals when bloating follows high fiber, legumes, or dairy. They are tools for symptom relief, not proof of broken digestion.
Food prep—soaking beans, smaller portions—often works first.
Related terms
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