Habits
Environment Priming
Environment priming places cues in sight—shoes by door, fruit on counter, book on pillow—so default actions need less willpower. Remove rival cues for bad habits.
Environment priming places cues in sight—shoes by door, fruit on counter, book on pillow—so default actions need less willpower. Remove rival cues for bad habits.
One-time setup beats daily motivation speeches.
Related terms
Put Environment Priming into practice
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