Habits
Fresh Start Effect
The fresh start effect is increased motivation after temporal landmarks—Mondays, month-start, birthdays, new year. Use it to launch campaigns but still define process goals for week two slumps.
The fresh start effect is increased motivation after temporal landmarks—Mondays, month-start, birthdays, new year. Use it to launch campaigns but still define process goals for week two slumps.
Do not wait for perfect Mondays; any day can be a mini fresh start.
Related terms
Put Fresh Start Effect into practice
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