Nutrition
Licorice Root Hypertension Evidence
Licorice root hypertension evidence links glycyrrhizin to blood pressure and potassium shifts—candy, tea, and extracts need dose respect and med awareness.
Licorice root hypertension evidence warns that glycyrrhizin in black licorice candy, teas, and DGL-adjacent products can raise blood pressure and lower potassium with regular use—case reports cluster around heavy candy binges and concentrated extracts. Deglycyrrhizinated licorice targets gut contexts with less glycyrrhizin but is not risk-free at high doses.
Athletes on hypertension meds should track hidden licorice in teas and lozenges. Ohga flags licorice when BP logs climb alongside daily licorice tea tags without sodium changes.
This is general wellness context, not a substitute for individualized medical advice.
Common questions
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Is DGL licorice safe for unlimited gut use?
DGL reduces glycyrrhizin but high doses still need limits. Follow label directions and tell your clinician if you have hypertension, kidney issues, or take BP meds.
Related terms
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