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Habits

Life Domains Values Wheel

A life domains values wheel scores value alignment across health, work, relationships, and rest—picking one low spoke for a small next-week experiment.

A life domains values wheel scores how well actions match values across health, work, relationships, growth, rest, and contribution—exposing lopsided seasons. Rate each spoke one to ten, then pick the lowest spoke for one small experiment next week.

Visual, not punitive. Revisit quarterly.

Common questions

  • How many domains should the wheel include?

    Six to eight spokes cover most lives—add or merge domains so each label is meaningful to you, not a generic corporate template.

Put Life Domains Values Wheel into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

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