Habits
Meal Duo
Meal Duo pairs you with someone on shared nutrition goals—visible meal logs and gentle check-ins that improve adherence without calorie competitions.
Meal Duo is Ohga's paired nutrition accountability—you and a partner share selected meal logs, protein targets, or prep check-ins so adherence survives busy weeks without public leaderboards or shame framing. Pairs agree on scope up front: which meals are visible, how often you react, and what happens when someone travels.
A daily thumbs-up on a logged dinner beats a weekly macro lecture. The feature supports families, roommates, or training partners who want the same food goals, not competition on calories.
Common questions
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Is Meal Duo only for couples?
No. Roommates, training partners, or family members can pair on the same nutrition goals. Agree on boundaries before sharing logs.
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Can my partner see every calorie I eat?
You choose what is shared—specific meals, daily summaries, or prep check-ins. Scope is set together, not forced open by default.
Related terms
Put Meal Duo into practice
Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.