Habits
Outcome Goals
Outcome goals describe end results—lose five kilograms, run sub-twenty-five 5K, lower resting HR. They clarify direction but depend on process habits and environment.
Outcome goals describe end results—lose five kilograms, run sub-twenty-five 5K, lower resting HR. They clarify direction but depend on process habits and environment.
Set realistic timelines and adjust when life stress shifts capacity.
Related terms
Put Outcome Goals into practice
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