Nutrition
Psyllium Fiber
Psyllium husk is a viscous soluble fiber that improves bowel regularity and can lower LDL cholesterol. Take with plenty of water; separate from medications by an hour if directed.
Psyllium husk is a viscous soluble fiber that improves bowel regularity and can lower LDL cholesterol. Take with plenty of water; separate from medications by an hour if directed.
Useful when whole-food fiber is hard to hit during travel.
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