Nutrition
Quercetin Antioxidant
Quercetin is a flavonoid in apples, onions, and berries, sold in supplements for antioxidant and mild anti-inflammatory claims. Food sources deliver quercetin with fiber and polyphenol companions supplements omit.
Quercetin is a flavonoid in apples, onions, and berries, sold in supplements for antioxidant and mild anti-inflammatory claims. Food sources deliver quercetin with fiber and polyphenol companions supplements omit.
High-dose pills may interact with medications.
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