Skip to content

Habits

Rehab Appointment Streak

A rehab appointment streak tracks consecutive attended PT visits—pairing clinic consistency with home exercise for return-to-training momentum.

A rehab appointment streak counts consecutive attended PT or follow-up visits without no-shows—useful for accountability, not perfectionism. Miss one session for illness, not shame; reschedule within the week so load progress does not drift.

Pair streaks with home-exercise hit rate so clinic and homework move together.

Common questions

  • Should you restart a streak after one cancellation?

    Treat one miss as data—fix scheduling friction—rather than quitting the streak metaphor; what matters is getting the next visit and HEP back within days.

Put Rehab Appointment Streak into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

← Back to terms