Nutrition
Sale Cycle Protein Planning
Sale cycle protein planning buys discounted poultry and fish into portioned freezer stock—timed with thaw reminders before high-load training days.
Sale cycle protein planning maps store flyers to freezer slots—buy chicken thighs or fish on deep discount, portion, freeze, and schedule thaw before hard training days. Rotate proteins by sale, not by random cravings.
Cap freezer inventory so old packs do not bury new buys.
Common questions
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How much sale protein should you keep frozen?
Keep two to three weeks of planned portions, not a deep-freezer hoard. Rotate FIFO and thaw before buying more on the next sale—otherwise you pay twice in waste.
Related terms
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