Focus
Single-Tasking Discipline
Single-tasking discipline means one primary cognitive thread at a time—no email during slides, no podcasts during programming. Multitasking is rapid switching with a confidence illusion.
Single-tasking discipline means one primary cognitive thread at a time—no email during slides, no podcasts during programming. Multitasking is rapid switching with a confidence illusion.
Visible timers and single-tab rules reinforce discipline.
Related terms
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