Habits
Streak Motivation
Streak motivation uses consecutive-day counts to reinforce consistency, powerful until a miss triggers all-or-nothing quitting. Protect streaks with minimum viable days—ten minutes counts.
Streak motivation uses consecutive-day counts to reinforce consistency, powerful until a miss triggers all-or-nothing quitting. Protect streaks with minimum viable days—ten minutes counts.
Plan miss recovery in advance.
Related terms
Put Streak Motivation into practice
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