Habits
Sunday Review Question Set
A Sunday review question set uses four to six fixed prompts in the same order weekly so habit reflection stays fast and comparable month to month.
A Sunday review question set is four to six fixed prompts—What moved sleep? What drained energy?
What is the smallest win to repeat? What gets removed?
—asked in the same order weekly. Questions prevent blank-page paralysis and keep reviews comparable month to month.
Write answers in bullets, not essays. Rotate one seasonal question quarterly, not weekly.
Common questions
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How many questions belong in the set?
Four to six prompts fit most people. More than eight turns Sunday into homework; add depth in a separate monthly audit instead.
Related terms
Put Sunday Review Question Set into practice
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