Habits
Weekly Intention Setting
Weekly intention setting chooses one priority behavior and one constraint for the next seven days—not a full life redesign. Intentions beat vague resolutions because they name when, where, and how much.
Weekly intention setting chooses one priority behavior and one constraint for the next seven days—not a full life redesign. Intentions beat vague resolutions because they name when, where, and how much.
Review Sunday or Monday; adjust after travel or illness.
Related terms
Put Weekly Intention Setting into practice
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