Habits
Weekly Review Habit
A weekly review habit spends twenty to forty minutes auditing goals, calendar, training, and nutrition before the next week. It closes open loops and sets three priorities instead of reacting Monday morning.
A weekly review habit spends twenty to forty minutes auditing goals, calendar, training, and nutrition before the next week. It closes open loops and sets three priorities instead of reacting Monday morning.
Same time and place each week make it stick.
Related terms
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