Habits
Wellness Review Note Template
A wellness review note template captures wins, weak pillar, adherence, one change, and next date—making monthly reviews comparable month to month.
A wellness review note template is a short repeatable structure—wins, weakest pillar, adherence percent, one change, next review date—stored in Ohga notes or a pinned doc so monthly reviews do not reinvent format. Templates cut rumination and keep comparisons month to month.
Limit to half a page. Archive notes to see whether last month's lever worked.
Common questions
-
Where should review notes live?
One place only—Ohga note, journal app, or doc—so you can scroll prior months. Duplicating across apps breaks the comparison habit.
Related terms
Put Wellness Review Note Template into practice
Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.