Fitness
Air Bike Resistance Curve
The air bike resistance curve makes fan bikes harder as RPM rises—power scales with speed, so pacing uses watts or RPM caps, not level settings.
The air bike resistance curve means fan bikes get harder as you pedal faster—power rises exponentially with RPM, unlike fixed-resistance spin bikes. That is why ten-second sprints feel brutal and steady state needs disciplined RPM caps.
Training effect scales with how hard you push, not a manual level setting.
Common questions
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Why does the assault bike feel fine then suddenly hard?
Resistance tracks speed—small RPM increases late in a sprint multiply load; cap RPM on steady work and use watt targets on intervals.
Related terms
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