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Nutrition

Caffeine Anhydrous for Performance

Caffeine anhydrous for performance delivers precise milligram doses without coffee volume—useful when you need counted timing before hard sessions.

Caffeine anhydrous for performance is dehydrated caffeine powder—often in capsules or pre-workout—delivering a precise milligram dose without coffee water volume. Doses of roughly three to six milligrams per kilogram body weight can aid endurance and strength in tolerant athletes when taken forty-five to sixty minutes pre-session.

Label scoop sizes vary; weigh or use capped products to avoid overdose jitters. Tolerance blunts effects over daily use.

Common questions

  • Is anhydrous stronger than coffee?

    Milligram for milligram, caffeine is caffeine—but anhydrous removes liquid and enables exact dosing; coffee adds polyphenols and variable extraction.

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