Nutrition
Live Culture Beverage Label
Live culture beverage labels should show active cultures and refrigeration—without them you may get pasteurized drinks; still check sugar, caffeine, and alcohol lines.
A live culture beverage label should list “live and active cultures,” refrigeration needs, and sometimes strain names—without those clues, you may be buying pasteurized acidified tea. CFU counts are marketing noise unless tied to researched strains and doses.
Check sugar grams, caffeine sources, and alcohol statements on kombucha.
Common questions
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Are high CFU counts on labels meaningful?
Only when strains are identified and studied for the claim made. A refrigerated product with modest, honest culture listing often beats a huge CFU number on a shelf-stable bottle.
Related terms
Put Live Culture Beverage Label into practice
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