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Fitness

PM5 Monitor Metrics

PM5 monitor metrics include split, watts, stroke rate, and drag on Concept2 ergs. Knowing which fields to watch prevents pacing errors in structured workouts.

PM5 monitor metrics are the data fields on Concept2 Performance Monitor 5—split, watts, stroke rate, heart rate (with strap), drag factor, and workout history. Understanding which screen to display prevents pacing errors in intervals.

Memory lets you repeat workouts; USB or Bluetooth uploads feed training logs. Calibrate drag factor after moving ergs.

Common questions

  • Should I pace rowing by split or watts?

    Either works—watts are linear for power; splits are intuitive for racers. Pick one per workout and stay consistent.

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