Nutrition
RED-S Clinical Screening Basics
RED-S clinical screening basics combine history, labs, and imaging when risk is high—professional evaluation beats guessing from metrics alone.
RED-S clinical screening basics bundle history questions—weight change, period status, stress fractures, GI issues, mood, and training volume—with labs and bone imaging when risk is high. No single app score replaces a sports medicine or eating-disorder-informed clinician.
Screen before adding load after unexplained performance drops.
Common questions
-
Can you screen RED-S without blood work?
History and symptom clusters start the process, but clinicians often add labs for hormones, iron, and bone markers when risk is moderate or high. Do not delay referral while waiting for perfect data.
Related terms
Put RED-S Clinical Screening Basics into practice
Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.