Sleep
REM Rebound Sleep
REM rebound sleep is extra REM density after nights when REM was suppressed—alcohol, sedatives, apnea, or acute deprivation. The brain prioritizes REM in the second half of the night once pressure builds.
REM rebound sleep is extra REM density after nights when REM was suppressed—alcohol, sedatives, apnea, or acute deprivation. The brain prioritizes REM in the second half of the night once pressure builds.
Rebound explains vivid dreams after dry nights or illness recovery.
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