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Respiration Rate During Sleep

Respiration rate during sleep is breaths per minute while resting, often rising with illness, altitude, or stress before you feel sick. Wearables track it from movement and HR proxies.

Respiration rate during sleep is breaths per minute while resting, often rising with illness, altitude, or stress before you feel sick. Wearables track it from movement and HR proxies.

Sudden sustained increases warrant rest and monitoring.

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