Nutrition
Rosemary Polyphenol Antioxidant Spice
Rosemary polyphenol antioxidant spice adds rosmarinic acids through roasting and marinades—flavor and polyphenols without sugary sauces.
Rosemary polyphenol antioxidant spice delivers rosmarinic acid and carnosic acid—common on roasted potatoes, chicken, and olive-oil marinades where high heat can degrade some compounds but still adds flavor without sugary glazes. Rosemary extracts appear in meat-preservation research; whole-food use stays moderate and safe for most diets.
Common questions
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Is dried rosemary as good as fresh?
Both work—dried concentrates flavor per gram; fresh suits finish garnishes. Either beats skipping herbs entirely on plain protein bowls.
Related terms
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