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Nutrition

Vitamin D Maintenance Dose

Vitamin D maintenance dose keeps sufficient blood levels after repletion—often moderate daily D3 adjusted for sun, diet, size, and follow-up labs.

Vitamin D maintenance dose is the ongoing daily or weekly intake that keeps 25-hydroxyvitamin D in a sufficient range after deficiency is corrected—commonly 800–2000 IU D3 for many adults, adjusted for obesity, malabsorption, or limited sun. Food and fortified dairy contribute; supplements fill gaps in winter or indoor-heavy lifestyles.

Recheck labs periodically rather than escalating forever.

Common questions

  • Is weekly vitamin D dosing okay for maintenance?

    Weekly or biweekly equivalents can work if total weekly IU matches your clinician plan and you tolerate the bolus—daily lower doses suit some stomachs better.

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