Habits
Weekly Review Identity Vote Tally
Weekly review identity vote tally counts small actions for who you are becoming versus old patterns—judge majority direction over seven days, not one miss or win.
Weekly review identity vote tally counts small actions that support who you are becoming—walk logged, meal photographed, bedtime honored—versus votes for the old pattern—skip, scroll, unplanned takeout. Tally is qualitative, not moral: one vote does not define you.
Look for majority direction over seven days, not single events. Pair with language reframes in the journal.
Useful when streak counters trigger shame but behavior is mostly aligned.
Common questions
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How is identity vote tally different from streak counting?
Streaks punish one miss harshly. Vote tally asks which identity earned more evidence this week—useful when consecutive days feel too brittle but direction still matters.
Related terms
Put Weekly Review Identity Vote Tally into practice
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