Fitness
Critical Power Cycling
Critical power is the asymptotic power you could theoretically hold for a very long time on the bike—estimated from short maximal tests or three- to twelve-minute efforts. It sits above FTP for many riders and helps pace intervals and time trials.
Critical power is the asymptotic power you could theoretically hold for a very long time on the bike—estimated from short maximal tests or three- to twelve-minute efforts. It sits above FTP for many riders and helps pace intervals and time trials.
Testing needs fresh legs and consistent protocol.
Related terms
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