Fitness
Dexa Body Fat Mass Fluctuation Band
DEXA body fat mass fluctuation band expects one to three pound fat mass noise between scans from hydration and glycogen—not proof a diet failed in four weeks.
DEXA body fat mass fluctuation band expects one to three pound fat mass measurement noise between scans from hydration, glycogen, and menstrual phase—not proof a diet failed within four weeks. Interpret bands alongside waist measures and photos.
Shorter intervals amplify noise. Annual comparisons stabilize signal.
Panic cuts often worsen next scan via muscle loss.
Common questions
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How much can DEXA fat mass fluctuate?
One to three pounds between scans is common from hydration and glycogen. Favor annual trends with consistent scan conditions.
Related terms
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