Fitness
Dexa Lean Mass Trend Interpretation
DEXA lean mass trend interpretation reads year-over-year appendicular lean change—not one scan panic when travel or illness shifted water.
DEXA lean mass trend interpretation focuses on year-over-year appendicular lean mass change rather than one-scan panic when travel, illness, or hydration shifted total numbers. Gains of one to two pounds lean annually are meaningful for adults; losses during aggressive deficits warrant protein and load review.
Compare scan conditions notes. Photos and strength tests cross-validate.
Common questions
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What lean mass change matters on DEXA?
Year-over-year appendicular lean trends matter more than one scan. Gains of one to two pounds annually are meaningful; losses warrant protein and training review.
Related terms
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