Fitness
Glute Kickback Cable
Cable glute kickback extends the hip against resistance with minimal spinal load, targeting glute max when the spine stays neutral and the leg moves back—not up. Ankle strap or cuff attachment; squeeze at end range without arching the back.
Cable glute kickback extends the hip against resistance with minimal spinal load, targeting glute max when the spine stays neutral and the leg moves back—not up. Ankle strap or cuff attachment; squeeze at end range without arching the back.
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