Fitness
Return-to-Play Progression
Return-to-play progression is a staged rebuild—walk-run intervals, sport drills, then full competition—after injury with pain and function gates at each step. Skipping stages is the main cause of re-injury.
Return-to-play progression is a staged rebuild—walk-run intervals, sport drills, then full competition—after injury with pain and function gates at each step. Skipping stages is the main cause of re-injury.
Clearance should come from qualified clinicians for serious cases.
Related terms
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