Habits
Weekly Review Missed Cue Audit
Weekly review missed cue audit classifies misses by time, place, or trigger failures—three weeks of patterns point to environment fixes, not willpower lectures.
Weekly review missed cue audit lists where habits failed in time, place, or preceding action—not whether willpower was low. Mark each miss with cue class: time slip, location change, missing trigger object, or emotional override.
Patterns across three weeks point to environment fixes—band by desk, alarm rename, meal prep visibility—not motivational speeches. One experiment per lane next week.
Skip blaming character; fix the script the habit runs on.
Common questions
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What should I write when a habit misses?
Note cue failure: wrong time, new place, missing object, or emotional override. After three similar misses, change the environment once instead of adding motivation quotes.
Related terms
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