Nutrition
Whole Grain Inflammation Support
Whole grain inflammation support chooses oats brown rice and whole wheat for fiber and phytochemicals with produce and fat quality together.
Whole grain inflammation support uses oats, brown rice, quinoa, and whole wheat for fiber and phytochemicals supporting gut and metabolic health—inflammation benefits accrue with produce and fat quality together. Refined flour alone is different story.
Gluten-free athletes choose GF whole grains. Portion to training carb needs.
Common questions
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Are whole grains always anti-inflammatory?
They support pattern with produce and fats—refined grains alone do not carry same benefit.
Related terms
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