Skip to content

Fitness

Fatigue Landing Form Screening

Fatigue landing form screening checks jump mechanics after exertion—catching late-game valgus risk that fresh-legged tests miss.

Fatigue landing form screening retests jump landings after practice-like exertion—when knee valgus and trunk lean often worsen even if fresh-legged form looked clean. Short conditioning finisher then three to five landings on video mirrors late-game ACL risk.

Failed screens mean trim plyo contacts or add hip and decel work, not more max jumps.

Common questions

  • When should teams run fatigue landing screens?

    Preseason baseline and before returning high plyo blocks—also after athletes report late-game knee discomfort. Not every daily practice needs full screens.

Put Fatigue Landing Form Screening into practice

Ohga connects nutrition, fitness, focus, and habits with an AI copilot that learns your patterns. Join the waitlist for early access.

← Back to terms