Nutrition
Omega-3 and Liver Inflammation
Omega-3 and liver inflammation: EPA and DHA from fish or algae may modestly help NAFLD markers alongside diet and exercise—not replace them.
Omega-3 and liver inflammation highlights EPA and DHA from fatty fish or algae oil—trials show modest improvements in liver fat and enzymes for some NAFLD patients alongside lifestyle change. They complement, not replace, weight loss and exercise.
High-dose pills without diet fixes rarely solve steatosis alone.
Common questions
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Can fish oil reverse fatty liver alone?
Unlikely—use omega-3 as an add-on to weight loss, movement, and sugar reduction; re-check labs instead of assuming capsule success.
Related terms
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